A Kirtan Journey – Cronulla

A free community event of kirtan which is a joyful immersion in mantra, music, dance and guided meditation. Relax into the atmosphere, make friends, and immerse yourself in a truly spiritual experience. The Kirtan (mantra meditation with music) event includes: – Mantra breathing – Guided meditation – Light refreshments The benefits of Kirtan are: – Cultivate mindfulness – Purify your consciousness – Taste spiritual joy – Drive away depression and anxiety