Free Talk – Exercising right for the over 60s staying strong independent and on your feet

Join our free talk: Exercising right for the over 60s – staying strong, independent and on your feet. As part of ‘Exercise Right’ month, at 9:30am on Monday 19th May we’ll be leading a guided walk from Cronulla RSL to the Esplanade and back, followed by a specialised talk by Thrive Exercise Physiologist Matt and free balance tests.